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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 4 servings The following items or measurements are not included below: 4 boneless pork chops |
||
| Calories 78 | ||
| Calories from Fat 35 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 298mg | 12% | |
| Potassium 263mg | 7% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.2g | ||
| Protein 2.2g | 4% | |
SERVES 4
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From: NancyLeeIL
On Nov 23, 2009
Just made this tonight. It was an adventure. My stove wasn't working and all I had was an electric frying pan. So, I sauteed some onion, garlic with butter, added a cup of rice to the pan, sauteed that for a bit, then added chick broth and a tablespoon of chopped rosemary, put it in a covered casserole and into a 350 oven for 40 minutes. Wiped out the electric fry pan with paper towels and started this dish. I also used sun dried tomatoes in oil (rinsed off), chopped them and put them in a 2 cup pyrex measuring cup. Added port wine (only sweeter wine I had), and the broth. Since I had no stove, I microwaved the mixture for about a minute and 15 seconds and let it stand, and proceeded to cook the chops etc. I only had a yellow onion, no shallots. At the end after I thickened the sauce I added a tablespoon of butter to richen it up. The moistest, yummiest pork chops EVER. And with the rice. Even without a stove and one pot it worked. Thank you for this recipe. It was a life saver today!
From: Culinary Artist
On May 10, 2009
Excellent sauce, I used it for Pork Tenderloin Medallions, leftovers were fabulous as well!
From: Barb Gertz
On Jan 21, 2005
This made a delicious dinner, I used boneless, skinless chicken breast and pounded them so they wouldn't be so thick. The sun-dried tomatoes, wine, shallots, garlic & rosemary made it so flavorfull. What a yummy sauce for the chicken. I am sure it would be delicious on pork chops. Thank you Minx for posting the recipe
From: justcallmetoni
On Mar 7, 2005
This is everything I like in a recipe, quick to prepare, simple ingredients, fairly healthy and fabulous flavor. Plus, the sauce is wonderfully aromatic and the color is quite appealing. Though I was only making 2 chicken breasts, I made a full batch of the sauce and spooned it over some pasta. Yummmmmy! Another winner here Minx.
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