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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 4 servings |
||
| Calories 252 | ||
| Calories from Fat 82 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 128mg | 42% | |
| Sodium 359mg | 14% | |
| Potassium 409mg | 11% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.9g | ||
| Protein 30.1g | 60% | |
SERVES 4
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From: GraceSC
On Jun 3, 2008
The only reason I didn't give 5 stars is b/c my husband wasn't loving it as much as I was. In my opinion, this is a fantastic chicken dish, and all of the flavors blend together very well. My husband said that he wasn't a fan of pairing lemon w/ chicken.....oh well!
From: Chef-Boy-I-Be Illinois
On Feb 25, 2008
My partner and I loved the sauce created in this recipe so much so that I created a pasta side dish that takes full advantage of it: Chef-Boy-I-Be Illinois' Cavatappi With Swiss Chard Recipe # 287820 I did not flour my breasts as I find that it becomes soggy when put back into the sauce. I also thickened my sauce with 2T cornstarch dissolved in 4T water. I agree wholeheartedly that fresh lemons and parsley are a must. Wonderful recipe, thanks so much for sharing!
From: Lainey6605
On Oct 1, 2007
This is a delicious recipe - the chicken came out so flavorful and moist. The flavor of the lemon is just right, not to overpowering. I served it over a side of pasta as suggested and my family loved it. Thanks, Cookin'Diva for another great recipe!
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