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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (355g) Recipe makes 4 servings The following items or measurements are not included below: 5 ounces mixed salad greens balsamic vinaigrette |
||
| Calories 572 | ||
| Calories from Fat 284 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 12.4g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 143mg | 47% | |
| Sodium 1033mg | 43% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 38.7g | 12% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 7.3g | ||
| Protein 34.0g | 67% | |
SERVES 4
Hearty Tomato Soup with Lemon and Rosemary
From: Chef #1388072
On Sep 18, 2009
Loved these! Used leftover chicken from a previous meal and these were a huge hit! Only problem I encountered was my "cake" trying to fall apart. I think I had too much chicken in mine though. I also used roasted peppers that I had in the freezer instead of sun-dried tomatoes, but we loved it just the same!
From: adopt a greyhound
On Sep 10, 2009
Great chicken cakes. I used raw chicken and just cooked them longer. Great flavor and easy to do. Made Sheila's Best Balsamic Dressing for the dressing and served with Kittencal's Italian Zucchini-Mozzarella Patties.
From: Lightly Toasted
On Apr 11, 2005
this was really good. And VERY VERSATILE. Instead of serving this over greens, I served it over buttered & seasoned fettucini noodles. And I doubled it....so the next night, we had it over greens. Tomorrow, I'm having it as a sandwich on ciabatta bread!
From: Kasha
On Sep 5, 2004
This is easy and really tasty. One of these on a pretty salad would be a perfect first course for company. I can't imagine anyone who wouldn't like them. Great recipe!!
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