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Nutrition Facts

Serving Size 1 (60g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

1/2 cup white potatoes

Calories 188
Calories from Fat 10 (5%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 632mg 26%
Potassium 378mg 10%
Total Carbohydrate 33.6g 11%
Dietary Fiber 5.9g 23%
Sugars 0.7g
Protein 12.5g 25%

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Turkish Red Lentil Soup

Recipe #140836 | 50 min | 5 min prep | add private note
justcallmetoni

By: justcallmetoni
Oct 10, 2005

Another delectable entry for the Zaar World Tour from the enticing World Vegetarian Cookbook by Madhur Jaffrey. This is simple enough to prepare midweek and comforting as the first cold air of fall arrives.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place the red lentils in a colandar and rinse. Sift through to remove and debris or damaged beans.
  2. 2
    Place the washed and cleaned lentils into a medium pot with the stock, potatoes, onions and paprika. Bring the pot to a boil and reduce to a simmer. Loosely place a lid on the pot leaving slightly ajar as to allow some evaporation. Cook for 40-40 minutes until the lentils are tender. Add salt and pepper to taste.
  3. 3
    Place all but 1 cup of the soup into a blender or food processor and blend briefly. Return blended soup to the pot with the reserved cup of soup. Heat through.
  4. 4
    Serve.

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Featured Reviews for This Recipe

From: Chef #1296981

On Jul 4, 2009

doubled the recipe and added 2 cloves of garlic and some cumin amd cayenne pepper for spice. AMAZING recipe. add some lemon at the end! ps: i used organic red lentils, i find they just taste better and better for you.

0 people found this review helpful

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  • From: potato715

    On Jul 2, 2009

    This was delicious, my husband and I loved it! The only thing I did different was use regular lentils as I didn't have any red lentils.

    0 people found this review helpful

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  • reviewer icon

    From: Crabzilla

    On Nov 5, 2005

    Oh Toni, slurp, slurp! The absolute simplicity of this lovely, aromatic soup is simply awesome! Here is what I did... I did the prep work (oh so minimal!) last night, and my DH and I had the soup, exactly as you posted, this afternoon, for lunch with some lightly toasted pita bread, Kalamata olives, and pepperocini (on the side). Simply fabulous! There were only two of us for lunch, so for my family dinner this evening, I decided to tweak the soup to make it a more substantial meal, standing on its own. OMG, heaven! I added about 1/2 pound of cubed butternut squash, more garlic, cumin, black pepper, two red bell peppers, a lot of HOT Hungarian paprika (to suit our warped spicy taste buds), some diced shallots, about 1/2 cup cilantro, and one entire medium red onion. I re-pureed all but about 3 cups, and then lightly re-heated. I then garnished it with a dollop of sour cream, a sprinkle of fresh cilantro, and served it with a simple light salad and crusty bread and butter. To die for! Heaven! Nobody in this family likes lentils, red bell pepper, or butternut squash, lol, period. They never knew what hit them! They ate this stuff up like there was no more tomorrow, not even knowing they were eating lentils, etc. This is such a keeper, such a fantastic Autumn soup. I think that I will serve this fantastic soup as one of my starters for our big Thanksgiving feast! Thank you so much for such a lovely, simple, scrumptious soup, as is...or dressed up!

    15 people found this review helpful

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  • reviewer icon

    From: -Sylvie-

    On Oct 17, 2005

    This is so simple to make, as well as healthy and delicious! I used one baking potato, so I probably had more than 1/2 cup. When I came to taste the soup just before pureeing I felt that there was a little something missing, even though the simple flavours were great. So I added just one clove of garlic and let it simmer for a further five minutes and I think that made the soup just right for me. Pureeing most of it makes it lovely and creamy, but there is just enough texture from the cup that didn't get pureed. Thanks for sharing, I will be making this often!

    8 people found this review helpful

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  • Read all 50 reviews

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