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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (315g) Recipe makes 4 servings |
||
| Calories 320 | ||
| Calories from Fat 140 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 123mg | 5% | |
| Potassium 615mg | 17% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 9.1g | ||
| Protein 31.9g | 63% | |
SERVES 4
Gomae - Japanese Style Spinach Salad
From: Brooke the Cook in WI
On Jun 14, 2008
A pleasant summer-time salad - I enjoyed the tart dried cherries with the turkey and apples and it combined well with the lime dressing; however, I felt the dressing had too much oil and I had already cut the amount in half! I did enjoy the fresh lime juice. I used the optional sliced almonds and agree that they should be optional as they didn't lend themselves to the salad much. All in all, made a refreshing salad for our lunch today with ingredients I always have around! Made for My 3-Chefs.
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