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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (523g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon italian seasoning |
||
| Calories 345 | ||
| Calories from Fat 96 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1413mg | 58% | |
| Potassium 1014mg | 28% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 8.5g | ||
| Protein 31.2g | 62% | |
From: emmyport
On Jan 25, 2009
I really enjoyed this soup, but my husband and 3-year-old son did not. It could use a bit more seasoning, I think. I followed the recipe as listed, with the exception of omitting the mushrooms (allergy).
From: Sharon123
On Jan 1, 2006
I used this as a base recipe and added fresh mushrooms in place of canned, canned whole tomatoes in place of sauce, and used noodles in place of rice. It turned out great. Thank you Michele!
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