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Nutrition Facts

Serving Size 1 (387g)

Recipe makes 6 servings

Calories 338
Calories from Fat 102 (30%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 2.5g 12%
Monounsaturated Fat 5.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.2g
Cholesterol 59mg 19%
Sodium 975mg 40%
Potassium 839mg 23%
Total Carbohydrate 42.2g 14%
Dietary Fiber 5.2g 20%
Sugars 9.1g
Protein 18.0g 35%

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Turkey Stuffed Green Bell Peppers

Recipe #333298 | 1¾ hours | 10 min prep | add private note

By: Blissful74
Oct 27, 2008

My Mom's version

SERVES 6 , 6 Stuffed Peppers (change servings and units)

Ingredients

Directions

  1. 1
    Wash green peppers. Carefully, cut top off. Reserve and chop usable parts. Remove seeds and discard. Spray dutch oven or casserole dish with nonstick spray and place empty peppers inside. Season with Salt and Pepper. Heat large skillet with olive oil. Brown turkey with onion and chopped green pepper tops. Add tomatoes and tomato sauce. Heat through. Add rice and stock or water. Stir and cover. Simmer until rice is done and liquid is absorbed. Remove from heat and evenly distribute rice mixture into the empty peppers. Cover with foil and bake until peppers are soft. Leftovers are fantastic!

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Featured Reviews for This Recipe

From: Jami Robin

On Apr 8, 2009

My husband and I loved this! A very healthy dish also which always scores big points with me - my 2 1/2 y/o son wasn't a fan (we are having a hard time getting him to eat things that are mixed together) but my 11 month old daughter loved it. One bite and she had a big grin on her face! I used multi-colored peppers to make it pretty and brown rice for added fiber. Thanks for a delicious, healthy recipe to add to my cookbook! Made for PAC Spring 2009.

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