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Nutrition Facts
Serving Size 1 (119g) Recipe makes 4 servings The following items or measurements are not included below: fat free marinara sauce 4 slices fat free mozzarella cheese
Calories 157
Calories from Fat 32		(20%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 1.6g	8%
	Monounsaturated Fat 0.8g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 73mg		24%
Sodium 167mg		6%
Potassium 353mg		10%
Total Carbohydrate 0.3g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.1g
Protein 29.1g		58%
detailed view... how is this calculated?

Turkey Scaloppine Parmesan (Weight Watchers) - Points = 4

Recipe #319968 | 9 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: senseicheryl
Aug 18, 2008

I just love the recipes that are featured in the Weight Watchers magazines. This is from the September/October 2008 issue that I just received. I haven't tried this yet but will some time in the future.

SERVES 4 , 4 cutlets (change servings and units)

Ingredients

4 (1/4 lb) turkey cutlets
1 1/2 cups fat free marinara sauce
4 slices fat free mozzarella cheese
1/4 cup parmesan cheese, freshly grated

Directions

1
Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the cutlets and cook until browned, 1-2 minutes per side. Transfer to a plate.
2
Add the marinara sauce to the skillet and bring to a simmer. Add the cutlets and turn to coat with the sauce. Top each cutlet with 1 slice of the mozzarella and a spoonful of the sauce. Sprinkle with the Parmesan.
3
Reduce the heat and simmer, covered, until the cheese melts and the cutlets are cooked through, 2 minutes.
4
GOOD IDEA: Accompany each serving the 3/4 cup cooked spaghetti and 1 cup cooked broccoli rabe (the Points value will increase by 3).