Turkey Oat Burgers

Ingredients

• 1 cup oats
• 1 cup finely chopped onion (I used 1/3 cup)
• 1 tablespoon chili powder
• 1 teaspoon salt (I use salt lite)
• 2 large egg whites, lightly beaten

• 1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
• 1 1/2 lbs 99% lean ground turkey
• cooking spray

Directions

1. 1

   Combine all ingredients.

2. 2

   Divide mixture into 6 patties.

3. 3

   Heat grill pan coated with cooking spray over medium high heat or lightly spray grill rack.

4. 4

   Cook for 6 minutes on each side or until done.

5. 5

   Serve with favorite condiments on roll.