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Nutrition Facts

Serving Size 1 (293g)

Recipe makes 2 servings

Calories 381
Calories from Fat 169 (44%)
Amount Per Serving %DV
Total Fat 18.9g 29%
Saturated Fat 6.5g 32%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 600mg 200%
Sodium 917mg 38%
Potassium 640mg 18%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.6g 6%
Sugars 2.1g
Protein 44.9g 89%

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Turkey Divan Omelet

Recipe #149915 | 20 min | 10 min prep | add private note
PaulaG

By: PaulaG
Jan 1, 2006

This is an open faced omelet that makes perfect use of leftover brocolli and/or turkey. It is wonderful for Sunday brunch or for a light dinner.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Spray a 10-9nch skillet with cooking spray and heat over medium heat.
  2. 2
    Add the diced turkey and sliced green onions, sauté for 2 to 3 minutes or until turkey is warmed and onions wilted.
  3. 3
    Beat the eggs or egg substitute with the milk, salt and pepper; pour over the turkey and cook until almost set, lifting the edges to allow uncooked portion to run to the bottom.
  4. 4
    Warm the chopped broccoli in the microwave and sprinkle over the egg mixture.
  5. 5
    Top with grated cheese and cover the skillet with a lid and allow omelet to rest in the pan for 2 to 3 minutes.
  6. 6
    Slide the omelet onto a plate and cut into wedges.
  7. 7
    Serve hot with fresh biscuits.

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Featured Reviews for This Recipe

From: Mozwhite

On Nov 28, 2007

lovin' it right now

0 people found this review helpful

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  • From: Roxygirl in Colorado

    On Feb 12, 2006

    This was really delicious. I'm always looking for ways to use broccoli since it's my favorite. I steamed fresh broccoli for this, since I love the texture. I must admit I used shaved turkey from the deli, but it was still very tasty. It just didn't have the big chunks. Roxygirl

    0 people found this review helpful

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    From: Babzy

    On Jun 2, 2009

    I really liked this! I don't usually care for the taste of how eggs go when you make them into an omelet, but this had so much good taste and texture added in that I really enjoyed it! I followed the recipe except for using deli meat (diced). I wasn't quite sure about how the broccoli was supposed to be done so I lightly steamed it in my microwave vegetable cooker. Very nice! Thank you! Made for ZWT5.

    1 person found this review helpful

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    From: ElaineAnn

    On Nov 13, 2006

    I made this for my Sunday morning breakfast treat, halved the recipe to make 1 serving. I used 2 eggs + 1 egg white. This is simple, tasty, and healthy too! Made for Zaar Chef Alphabet Soup Game. Thanks for posting Paula.

    1 person found this review helpful

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  • Read all 4 reviews

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