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Nutrition Facts

Serving Size 1 (460g)

Recipe makes 4 servings

Calories 442
Calories from Fat 114 (25%)
Amount Per Serving %DV
Total Fat 12.7g 19%
Saturated Fat 2.8g 13%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 918mg 38%
Potassium 906mg 25%
Total Carbohydrate 39.6g 13%
Dietary Fiber 4.0g 15%
Sugars 6.3g
Protein 39.3g 78%

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Turkey Chop Suey

Recipe #249679 | 30 min | 15 min prep | add private note
Lorraine of AZ

By: Lorraine of AZ
Aug 29, 2007

This recipe makes use of cooked turkey meat. You may have leftover Thanksgiving turkey or you may cook up a breast specially for this. Either way, this is a very good mix of the turkey with vegetables. A garnish of chow mein noodles adds delicious crunch. This recipe comes from "Slow Cookers for Dummies" by Tom Lacalamita and Glenna Vance.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oil in a large skillet or wok until very hot. Add the scallions, celery, mushrooms and cabbage and stir-fry until cabbage is tender, about 3-4 minutes.
  2. 2
    Add the bean sprouts, turkey, soy sauce, and dry sherry and stir-fry until heated through, about 1-2 minutes.
  3. 3
    Combine the broth and cornstrch to make a smooth paste. Add to pan and stir-fry for 1-2 minutes, or until the sauce has thickened. Seerve with white rice.

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Featured Reviews for This Recipe

From: Bluenoser

On Jan 17, 2008

Was in the mood for chop suey and was checking here for recipes and came across yours. Thought it rather intresting to use turkey and as we had some left over from the christmas holidays in the freezer i decided i would try this. It turned out really well and was rather tasty. Even had seconds LOL. Thanks for this intresting recipe--Hope others try it and like it as well.

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