No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings The following items or measurements are not included below: low-sodium crackers |
||
| Calories 269 | ||
| Calories from Fat 129 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.5g | ||
| Cholesterol 134mg | 44% | |
| Sodium 185mg | 7% | |
| Potassium 451mg | 12% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 31.1g | 62% | |
Ingredients
- 10-15 bretton low-sodium crackers
- 1 egg white
- 1 1/2 lbs ground turkey
- 1 teaspoon barbecue sauce
- 1 teaspoon dry mustard
- 1 teaspoon oregano
- 1 teaspoon onion powder
- 2 teaspoons fresh garlic
- 1 stalk green onion (chopped)
- 1/4 small red pepper (diced)
Directions
1
Crush crackers with a rolling pin.2
Add the crackers and whites to ground turkey along with the rest of the ingredients. Make 4 patties.3
I like to use the BBQ to cook these 5 mins on each side, but have cooked them in the oven at 350 for 25 minutes You can fry them but that defeats the purpose of being low fat.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Pepper Crusted Turkey (Or Chicken) Cutlets With Chutney Sauce
Browse similar recipes by category
- Main Ingredient > Meat > Poultry > Turkey > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
Featured Reviews for This Recipe
From: Chef Lex
On Oct 23, 2007
This was a very tasty meal. I recommend. My husband love it. Thank you for this recipe. I added some celery accidentally about 1 tablespoon. I though my husband wasn’t going to love this burger since he hates celery but he say he "did not taste the celery at all".
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved