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Nutrition Facts

Serving Size 1 (117g)

Recipe makes 4 servings

Calories 176
Calories from Fat 86 (49%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 2.6g 13%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 2.3g
Trans Fat 0.3g
Cholesterol 89mg 29%
Sodium 689mg 28%
Potassium 292mg 8%
Total Carbohydrate 1.4g 0%
Dietary Fiber 0.7g 2%
Sugars 0.1g
Protein 20.1g 40%

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Turkey Breakfast Sausage Patties

Recipe #100408 | 15 min | 7 min prep | add private note
Picholine

By: Picholine
Sep 22, 2004

I combined different spices to achieve what tastes almost as good, if not better than regular sausage. Be sure to use regular ground turkey (not ground turkey breast, which is too lean so it doesn't have enough moisture). UPDATE: After all the positive reviews, I decided to submit this to Taste of Home's Light & Tasty and they published it in the Dec/Jan 2008 issue. It's also in the Light & Tasty Annual Recipes 2008 Cookbook.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients (use less pepper if you don't want a spicy taste) and blend well.
  2. 2
    If time permits, refrigerate overnight to let the meat absorb the flavor of the spices.
  3. 3
    Form into patties and cook as needed, freezing leftovers.
  4. 4
    Don't overcook or they will dry out--remove from the heat as soon as they're no longer pink inside, but still juicy. (if you prefer a moister texture, you add a splash of olive oil or an egg to the mixture just prior to cooking).

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Featured Reviews for This Recipe

From: Chandone

On Jun 12, 2009

This was amazing and healthy too. Lots of flavour. Thanks for sharing.

0 people found this review helpful

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  • From: 878238

    On May 16, 2009

    This sausage has completely made me forget about going to McDonald's for an egg mcmuffin. I didn't have any fennel seed and only had the lean ground turkey breast but I made up for that by adding a tablespoon of olive oil to the mixture. This was so perfect for breakfast but I might reduce the salt to half a teaspoon next time because I did find it a touch salty.

    1 person found this review helpful

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  • From: Tara 66

    On Apr 21, 2007

    I make this recipe so much, I made a blend of the spices so when I need to make it I just add 2 1/2 T. of the blend rather than getting out 11 different spices every time.

    15 people found this review helpful

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  • From: Innisfree

    On Feb 2, 2005

    Very nice balance of seasonings. Next time I may cut the salt a little bit, but other than that I wouldn't change anything. The next day, I combined my leftover sausage with ground beef, bread crumbs, egg, and a little parsley and made some terrific meatballs.

    13 people found this review helpful

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  • Read all 76 reviews

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