1 of 6 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 4 servings |
||
| Calories 176 | ||
| Calories from Fat 86 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.6g | 14% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.3g | ||
| Cholesterol 89mg | 29% | |
| Sodium 689mg | 28% | |
| Potassium 292mg | 8% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.1g | ||
| Protein 20.1g | 40% | |
people who like this recipe also like:
By: KitchenManiac
By: MizzNezz
You've Got to Be Kidding Me Restaurant Rolls (or Bread)
By: HeatherFeather
By: Todd Wilbur
By: Shirl (J) 831
Turkey Breakfast Sausage Patties
By: Picholine
Sep 22, 2004
I combined different spices to achieve what tastes almost as good, if not better than regular sausage. Be sure to use regular ground turkey (not ground turkey breast, which is too lean so it doesn't have enough moisture). UPDATE: After all the positive reviews, I decided to submit this to Taste of Home's Light & Tasty and they published it in the Dec/Jan 2008 issue. It's also in the Light & Tasty Annual Recipes 2008 Cookbook.
SERVES 4 -6
Ingredients
- 1 lb ground turkey
- 1 teaspoon salt
- 2 teaspoons sage
- 1 teaspoon fennel seed
- 1 teaspoon thyme
- 1 teaspoon black pepper
- 1/2 teaspoon white pepper
- 1/2 teaspoon cayenne
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground cloves
- 1/8 teaspoon nutmeg
- 1/8 teaspoon allspice
Directions
1
Combine all ingredients (use less pepper if you don't want a spicy taste) and blend well.2
If time permits, refrigerate overnight to let the meat absorb the flavor of the spices.3
Form into patties and cook as needed, freezing leftovers.4
Don't overcook or they will dry out--remove from the heat as soon as they're no longer pink inside, but still juicy. (if you prefer a moister texture, you add a splash of olive oil or an egg to the mixture just prior to cooking).
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Ww Weight Watchers Turkey Burger W/ Chili Fries
Try these recipes on Food Network:
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
Browse similar recipes by category
- Course > Breakfast
- Main Ingredient > Meat > Poultry > Turkey
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings > OAMC/Freezer/Make Ahead
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Occasion > Taste/Mood > Savory
- Dietary > Kid Pleaser
- Dietary > Kosher
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Chandone
On Jun 12, 2009
This was amazing and healthy too. Lots of flavour. Thanks for sharing.
From: 878238
On May 16, 2009
This sausage has completely made me forget about going to McDonald's for an egg mcmuffin. I didn't have any fennel seed and only had the lean ground turkey breast but I made up for that by adding a tablespoon of olive oil to the mixture. This was so perfect for breakfast but I might reduce the salt to half a teaspoon next time because I did find it a touch salty.
From: Tara 66
On Apr 21, 2007
I make this recipe so much, I made a blend of the spices so when I need to make it I just add 2 1/2 T. of the blend rather than getting out 11 different spices every time.
From: Innisfree
On Feb 2, 2005
Very nice balance of seasonings. Next time I may cut the salt a little bit, but other than that I wouldn't change anything. The next day, I combined my leftover sausage with ground beef, bread crumbs, egg, and a little parsley and made some terrific meatballs.
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved