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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 6 servings |
||
| Calories 384 | ||
| Calories from Fat 249 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.7g | 42% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 4.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 268mg | 89% | |
| Sodium 272mg | 11% | |
| Potassium 436mg | 12% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2.4g | ||
| Protein 20.2g | 40% | |
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From: mersaydees
On Aug 21, 2008
This is an incredibly simple and delicious dish! I used ground lamb and instant mashed potatoes which worked quite well. Thanks, Annacia! Made for Photo Tag.
From: bigbadbrenda
On Jun 9, 2007
This is like a shepards pie. It has been made and I tasted a piece before we have it for supper so I can give my review. I halved the recipe and it gives a good size serving. Thank you I think we will have this again.I am going to make it in single servings and freeze.
From: katew
On Jun 10, 2007
We loved this - very easy to do - I added fresh thyme as I had no parsley and it was a terrific success-made for ZWT3 and will be made again - also a good way to use up left over mashed potato - in fact any veg mash could be substituted eg swede, pumpkin,sweet potato so thanks to Annacia
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