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Nutrition Facts
Serving Size 1 (307g) Recipe makes 2 servings
Calories 614
Calories from Fat 275		(44%)
Amount Per Serving		%DV
	Total Fat 30.7g	47%
	Saturated Fat 9.5g	47%
	Monounsaturated Fat 9.8g
	Polyunsaturated Fat 9.7g
	Trans Fat 0.0g
Cholesterol 76mg		25%
Sodium 1234mg		51%
Potassium 709mg		20%
Total Carbohydrate 37.0g		12%
	Dietary Fiber 3.1g	12%
	Sugars 6.4g
Protein 46.9g		93%
detailed view... how is this calculated?

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Tuna or Chicken Melt

Recipe #153962 | 6 min | 5 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: SouthernBell2627
Jan 31, 2006

This recipe is from "Green Hills Garden CLub Cooks...Favorite Recipes from Vicksburg, MS" (Lois Sullivan). Excellent recipe for a tuna melt. You can also substitute canned white chicken for the tuna.

SERVES 2 (change servings and units)

Ingredients

2 English muffins, split
1/4 cup green onion, chopped
1/4 cup mayonnaise
2 teaspoons Lea & Perrins Worcestershire Sauce
2 teaspoons horseradish
1 teaspoon mustard
1/8 teaspoon cayenne pepper
1 (9 ounce) can solid white tuna or white chicken meat packed in water, drained
4 slices tomatoes
1/2 cup sharp cheddar cheese, shredded

Directions

1
Brown muffins in toaster or broiler oven.
2
Mix all ingredients except tomatoes and cheese.
3
Top each muffin with tuna/chicken mix, cover with tomato slice and sprinkle with cheese.
4
Broil 5 inches from heat until cheese melts and is a little bown.

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Featured Reviews for This Recipe

From: mama smurf

On Dec 22, 2008

My DH and I really enjoyed this! I fixed it for lunch with leftover turkey and used the english muffins. Quick and delicious! Thank you.

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From: LUVMY2BOYS

On Nov 8, 2007

I really enjoyed this! I used one slice of whole wheat bread instead of an english muffin, toasted & spread with my homemade garlic butter. I also used fat free mayo, pickles for the red onions & added a few shakes of minced onion, seasoning salt, black pepper & garlic powder. I used 3 oz tuna which made me work a little to get the other ingredients right, but I think I did well! Next time I'll add a tad more mustard & use onion powder-oh, and skipped the tomatoes & used low fat mozzarella cheese. I topped it with a small amount of diced turkey bacon. Lovely, quick lunch; thank you for sharing!

1 person found this review helpful

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