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Nutrition Facts

Serving Size 1 (196g)

Recipe makes 6 servings

Calories 138
Calories from Fat 11 (8%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 363mg 15%
Potassium 493mg 14%
Total Carbohydrate 21.9g 7%
Dietary Fiber 5.1g 20%
Sugars 3.3g
Protein 10.5g 21%

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Tuna and Bean Salad

Recipe #166937 | 15 min | 15 min prep | add private note
(0) RATE IT NOW Print Recipe

By: nikki ciciretto
May 4, 2006

its a very good salad, good tasting and good for you its a great salad that you can make it vegetarin by taking out the tuna, also you can subsitute the tuna for other meat.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    mix all ingredients together.

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