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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (325g) Recipe makes 4 servings |
||
| Calories 232 | ||
| Calories from Fat 72 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 700mg | 29% | |
| Potassium 681mg | 19% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 9.7g | ||
| Protein 23.0g | 46% | |
SERVES 4 , 4 stuffed tomatoes
1 (12 ounce) can albacore tuna in water, drained
Hearty Tomato Soup with Lemon and Rosemary
From: mydesigirl
On Jul 20, 2009
This made a wonderful lunch! Very easy to throw together. I used a bit of sweet onion as that's what I had on hand. Garden fresh tomatoes make all of the difference. Thanks so much for posting!!
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