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Nutrition Facts

Serving Size 1 (230g)

Recipe makes 4 servings

The following items or measurements are not included below:

6 stuffed olives

Calories 344
Calories from Fat 44 (12%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 21mg 7%
Sodium 289mg 12%
Potassium 518mg 14%
Total Carbohydrate 52.3g 17%
Dietary Fiber 3.5g 14%
Sugars 5.3g
Protein 22.4g 44%

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Tuna Spaghetti Casserole

Recipe #20843 | 50 min | 20 min prep | add private note

By: Fouzia Parkar
Feb 28, 2002

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SERVES 4 (change servings and units)

Ingredients

  • 1 (6 ounce) can tuna fish (in oil)

  • 200 g spaghetti, boiled
  • 1/2 cup onion, finely chopped
  • 2 tablespoons garlic, finely chopped
  • 2 cups tomatoes, skinned & finely chopped
  • 1 teaspoon sugar
  • 1/2 tablespoon crushed pepper
  • 1 tablespoon parsley, finely chopped
  • 1/2 cup cheese, grated
  • 6-8 stuffed olives, cut into half
  • salt

Directions

  1. 1
    Drain out the oil from the tuna into a pan.
  2. 2
    Remove the tuna into a bowl and with the help of a fork, flake it.
  3. 3
    Heat the tuna oil.
  4. 4
    In that add the garlic and fry for little while then add the onion and sauté.
  5. 5
    Add the tuna then the tomatoes.
  6. 6
    After a while add sugar, salt, parsley and crushed pepper.
  7. 7
    Fry for little while then add the olives and the spaghetti.
  8. 8
    Cook for 2-3 minutes and then remove transfer into an oven dish.
  9. 9
    Top with grated cheese.
  10. 10
    Preheat the oven to 230°C.
  11. 11
    Place the dish in the oven and cook till cheese turns golden.

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Featured Reviews for This Recipe

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From: Miss Annie

On May 28, 2002

Fouzia, thanks for a great, easy to prepare, tasty recipe. I had my grandson here, and he is a very picky eater. He like this dish a lot, and I was ever so pleased to make something that he would eat. Good recipe!

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