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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 2 servings |
||
| Calories 524 | ||
| Calories from Fat 250 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 13.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 196mg | 65% | |
| Sodium 1840mg | 76% | |
| Potassium 521mg | 14% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 7.1g | ||
| Protein 46.2g | 92% | |
From: Michelle_My_Belle
On Sep 23, 2008
I skipped the egg and used onion powder and celery salt. I highly suggest adding the mustard - I hate all mustard, but adding a pinch in you can't taste the mustardy taste only a little "something". Served on toast for a quick and easy lunch!
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