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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (237g) Recipe makes 4 servings |
||
| Calories 333 | ||
| Calories from Fat 83 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 502mg | 20% | |
| Potassium 430mg | 12% | |
| Total Carbohydrate 39.0g | 12% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 5.1g | ||
| Protein 23.2g | 46% | |
SERVES 4 -6
Chicken With Tarragon, Garlic & Olives
From: Zurie
On Jun 23, 2007
Generally fresh-sounding (I have not made it). I plan to make it because it contains the ingredients we like in a substantial salad — as a light meal. 21 June 07: I FORGOT TO REVIEW THIS!! We had a spell of unnaturally hot weather some days ago (it's winter here!!) and I had to prepare a light lunch for 2 friends, so we were 4 people. This salad, with French bread from a local bakery and cold white wine, fitted the bill. I confess to using 3 hardboiled eggs and more of all the ingredients because I only made this one dish. I used a tangy mayonnaise instead of the yoghurt. This was after reading the previous reviews. But apart from the mayo I didn't sub anything. The salad was made early and had a few hours in the fridge although you state "serve immediately". I think the flavours developed well, though, and the salad didn't seem to suffer — we loved the fresh tastes. Thanks!
From: rangapeach
On Jul 6, 2005
This salad is very tasty. I only made one change and that is a matter of personal preference. I don't love celery seed so I halved the amount. For me, I might replace it with a little finely diced fresh celery. Which I know is a completely different flavour. But that's just me. Otherwise it's great. Yum!
From: ~Jen~
On Jul 4, 2005
Bravo - quite good and my boyfriend even had seconds. We both agreed it could be a little more flavorful and I added some Caesar dressing to the leftovers and it picked it up a bit. Suggestion: leave out the parmesan and add another egg or two.
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