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Nutrition Facts

Serving Size 1 (52g)

Recipe makes 18 servings

The following items or measurements are not included below:

Miracle Whip

Calories 111
Calories from Fat 37 (33%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 2.1g 10%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 188mg 7%
Potassium 91mg 2%
Total Carbohydrate 9.7g 3%
Dietary Fiber 0.4g 1%
Sugars 0.2g
Protein 8.4g 16%

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Tuna Melts or Crab Melts in Wontons Shells

Recipe #191669 | 30 min | 15 min prep | add private note

By: Montana Heart Song
Oct 23, 2006

I try to do a variety of fish dishes for a family member on a very limited diet. It is quick and appealing and makes a meal with a salad or nice appetizers with pasta.

SERVES 18 , 2 wontons per person (change servings and units)

Ingredients

Directions

  1. 1
    Add all ingredients together except the shredded cheese Mix well until blended.
  2. 2
    Set aside.
  3. 3
    Preheat oven 350*.
  4. 4
    Spray muffin pans with Pam.
  5. 5
    Place a wonton wrapper in each muffin cup, making sure the edges are folded out.
  6. 6
    After each muffin pan is filled, spray Pam lightly over the wrappers. Bake 5 - 6 minutes, middle rack of oven.
  7. 7
    Take out of oven and fill each wonton wrapper with a heaping tblsp full of filling.
  8. 8
    You can fill all the wrappers at the same time after all are prebaked.If you have 3 12 cup muffin tins, you can leave the wrappers in the tins to fill and then bake.
  9. 9
    If not, when cool to touch, take out and place on cookie sheets and fill.Make sure the cookie sheet has a little oil or Pam sprayed on the sheet so the wontons will not stick.
  10. 10
    Pop back in the oven to heat until hot, about 8 minutes. Sprinkle shredded cheese.
  11. 11
    on top of each wonton cup and bake until melted.
  12. 12
    Note: You may sprinkle Panko crumbs or Italian fine bread crumbs or bacon bits on each wonton before adding the shredded cheese.
  13. 13
    These can be made ahead, refrigerated and reheated. Just add more baking time to reheat.

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Featured Reviews for This Recipe

From: BuMama

On Feb 13, 2007

I made this as an appetizer for my son's first birthday luau. Incredibly easy and yummy, and they looked really pretty on a serving platter. I used real crab meat.

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    From: Krsi Sue

    On Jan 17, 2007

    I made this with the imitation crab meat. I didn't have any wonton wrappers, so I used fillo sheets cut to size. This was delicious! This would be wonderful to serve at a get-together for little snacks! Wonderful recipe!

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  • From: ChrysalisUnfurled

    On Nov 25, 2006

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  • Read all 3 reviews

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