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Nutrition Facts
Serving Size 1 (276g) Recipe makes 4 servings The following items or measurements are not included below: halloumi cheese red wine vinegar
Calories 368
Calories from Fat 126		(34%)
Amount Per Serving		%DV
	Total Fat 14.0g	21%
	Saturated Fat 2.6g	12%
	Monounsaturated Fat 7.8g
	Polyunsaturated Fat 2.6g
	Trans Fat 0.0g
Cholesterol 38mg		12%
Sodium 298mg		12%
Potassium 891mg		25%
Total Carbohydrate 27.1g		9%
	Dietary Fiber 11.2g	44%
	Sugars 1.1g
Protein 33.9g		67%
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Tuna, Haloumi & Borlotti Bean Salad

Recipe #250698 | 15 min | 13 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Moor Driver
Sep 3, 2007

A delicious salad, perfect for late summer/early autumn. The beans and cheese make it a very nice main course salad. The recipe calls for cherry tomatoes, but I just quartered some tomatoes from my garden.

SERVES 4 (change servings and units)

Ingredients

250 g halloumi cheese, sliced
2 1/2 tablespoons olive oil
400 g borlotti beans, drained and rinsed
100 g cherry tomatoes, halved
100 g baby spinach
1/2 cup fresh basil, torn if leaves are large
3 tablespoons red wine vinegar
400 g tuna, drained

Directions

1
Pat the haloumi slices dry. Heat 1/2 tablespoon of the olive oil in a large frying pan over high heat. When hot, add the haloumi, in batches, and cook for 1 minute on each side or until lightly browned. Remove from the pan and set aside on a plate.
2
In a large bowl, mix together then beans, tomatoes, spinach and basil. Tear the haloumi into rough chunks over the salad.
3
Mix the remaining olive oil with the red wine vinegar, season to taste and pour over the salad.
4
Flake the tuna into the salad and mix well.