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Nutrition Facts

Serving Size 1 (320g)

Recipe makes 4 servings

Calories 633
Calories from Fat 348 (54%)
Amount Per Serving %DV
Total Fat 38.7g 59%
Saturated Fat 22.5g 112%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 122mg 40%
Sodium 1001mg 41%
Potassium 515mg 14%
Total Carbohydrate 28.3g 9%
Dietary Fiber 3.9g 15%
Sugars 2.0g
Protein 43.4g 86%

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Tuna Enchilada Casserole

Recipe #158055 | 50 min | 25 min prep | add private note
Happy Harry #2

By: Happy Harry #2
Feb 28, 2006

This is very filling, easy to prepare and inexpensive. It came from a cookbook that I got at a garage sale for 99 cents. It has no cover and is over 30yrs. old. I made this frequently when both my husband and I were at the university...and had two kids! Money was very tight and this recipe was a hit. I have updated to make a bit healthier.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Wrap tortillas in a slightly dampened tea towel. Place in microwave for 2-3 minutes, (depending on the wattage of your microwave) to soften. If you do not have a microwave, fry quickly in a bit of oil to soften.
  2. 2
    Mix the enchilada sauce with the water.
  3. 3
    Pour a scant 1/4 cup sauce into the bottom of a greased round, 2-qt. casserole.
  4. 4
    Pour the rest of the sauce into dish deep and wide enough to dip tortillas into.
  5. 5
    Dip two tortillas in sauce and arrange in casserole; sprinkle with 1/3 of the tuna, 1/4 of the cheese, 1/3 of the onion, and a scant 1/4 cup of the sauce.
  6. 6
    Make two more layers like this and top with the last two tortillas and the remaining cheese.
  7. 7
    Pour the rest of the sauce over all and bake at 350 degrees for 20-25 minutes.
  8. 8
    It looks pretty if you sprinkle sliced black olives over the top before serving.

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Featured Reviews for This Recipe

From: CaraLynnie

On Jan 11, 2009

This was yummy and easy to make. I added spinach in the layers as well.

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    From: flower7

    On Nov 23, 2008

    This was very tasty! I don't have a round 2-qt dish so used a square one and cut the tortillas in half, layering with the flat side out. I used flour tortillas (personal preference) and 3 (2.6 oz) pouches of tuna. I was 4 oz short on jack cheese so used cheddar-jack to make up the difference. Very nice and easy recipe. Thanks for posting!

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  • Read all 2 reviews

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