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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (314g) Recipe makes 4 servings |
||
| Calories 415 | ||
| Calories from Fat 163 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 829mg | 34% | |
| Potassium 347mg | 9% | |
| Total Carbohydrate 37.2g | 12% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.5g | ||
| Protein 25.4g | 50% | |
SERVES 4
Kittencal's Broccoli Chicken Divan Casserole
Individual Lasagnas for 2 (Or to Freeze) (Ww)
From: jackieblue
On Sep 24, 2009
Best tuna casserole I've made. Inexpensive comfort food that really "hit the spot." Easy and I had everything in the house. Well, I left out the peas and used cream of mushroom and penne, but this is the type of recipe that allows those types of substitutions. I also had albacore tuna. Serve with lots of freshly ground pepper and salt at the table. Seems odd to give 5 stars to a casserole, but I really couldn't ask more from a tuna casserole.
From: Ashley Lopez
On Mar 13, 2009
For something so quick and simple.. it tasted pretty good! I used cream of mushroom soup, and mozzarella cheese because it's what I had on hand.
From: Charlotte J
On Mar 8, 2002
The daycare kids really liked this, the 2&1/2-year old just keep saying, "Mmm". I used an 8 oz bag of noodles, and the peas I only boiled for half the time as we like them crunchy. I added 1/2 tsp salt and some pepper. This also reheated nicely in the microwave. Thank you Dorothy, for another keeper.
From: Len23
On May 14, 2006
Yum, fantastic! Perfect for tonight when I didn't want to cook, and had bits and bites to use up in the fridge. I used penne noodles, added a handful of assorted frozen veggies to the mix, sliced in a few mushrooms, added a few tsp of sour cream and used cream of mushroom soup instead of celery. Topped with marble cheese as that's what was in the fridge. Looking forward to some comforting leftovers as well.
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