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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 medium trout

Calories 828
Calories from Fat 829 (100%)
Amount Per Serving %DV
Total Fat 92.1g 141%
Saturated Fat 58.3g 291%
Monounsaturated Fat 23.9g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 244mg 81%
Sodium 654mg 27%
Potassium 86mg 2%
Total Carbohydrate 4.3g 1%
Dietary Fiber 1.0g 4%
Sugars 1.3g
Protein 1.4g 2%

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Trout and Onion

Recipe #220442 | 15 min | 5 min prep | add private note

By: 476394
Apr 3, 2007

Still has a slight trout taste but also has a zesty sweetness.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter in skillet.
  2. 2
    Add onion and trout with onion on bottom.
  3. 3
    Wait until onion starts popping and squeeze in lemon.
  4. 4
    Stir occasionally until trout is flakey.

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