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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 6 servings |
||
| Calories 334 | ||
| Calories from Fat 153 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 705mg | 29% | |
| Potassium 334mg | 9% | |
| Total Carbohydrate 24.3g | 8% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.2g | ||
| Protein 19.8g | 39% | |
Soft Shelled Crab Po-Boys with Creole Tartar Sauce
Victor's 1959 Cafe - Picadillo and Creole Sauce
From: LaLa Lola
On Oct 20, 2006
Absolutely delicious! So simple yet full of flavor. I used tilapia fillets (a favorite at our house). Only used about 1 cup of flour. Thanks for sharing!
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