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Nutrition Facts
Serving Size 1 cups approx 257g Recipe makes 4 cups approx)
Calories 127
Calories from Fat 7		(5%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 488mg		13%
Total Carbohydrate 33.7g		11%
	Dietary Fiber 6.1g	24%
	Sugars 21.8g
Protein 2.0g		4%
how is this calculated?

Tropical-Fruit-Punch Fruit Salsa

Recipe #68349 | 15 min | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: nomnom
Aug 5, 2003

So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have it as a garnish, breakfast, dessert, with fish (salmon), whatever your heart desires

4 cups approx (change servings and units)

Ingredients

1 mango, peeled,diced
1/2 pineapple, peeled,diced
1 cup strawberry, hulled,diced
4 kiwi fruits, peeled,diced
2 tablespoons fresh lime juice
1 lemon, zest of

Directions

1
Mix all together.
2
Refrigerate.
3
Get ready for a taste bud luau.

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Featured Reviews for This Recipe

From: AuntSana

On Jun 9, 2008

Ooooh, Jessica. Was this ever good! Had it with salmon cakes and it complimented it so well. Had it the next night with turkey and dressing. MMMMM. Easy, easy if you get the mango in a jar. Will have this again and again. Just had this again, Jessica, and still definetely deserves the 5 stars.

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