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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 2 servings

Calories 250
Calories from Fat 196 (78%)
Amount Per Serving %DV
Total Fat 21.9g 33%
Saturated Fat 8.7g 43%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 86mg 3%
Potassium 194mg 5%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1.2g 4%
Sugars 9.1g
Protein 1.1g 2%

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Tropical Citrus Sauce

Recipe #180369 | 25 min | 15 min prep | add private note

By: Palmen
Aug 2, 2006

A fruity/spicy citrus sauce to be served over white fish or chicken

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Heat olive oil over medium heat.
  2. 2
    add garlic and shallots - cook for 30-40 seconds.
  3. 3
    Add lime juice, pineapple juice, mango , and parsley - cook down for about 5-7 minutes.
  4. 4
    In the last minute of cooking, add butter and jalapeno pepper and stir until butter is melted.
  5. 5
    Serve over grilled fish or chicken.
  6. 6
    Just a Note:I tried this recipe with cilantro instead of flatleaf parsley and found only minor differences. With the flatleaf parsley, I found that the sauce was mild and acted as a flavor enhancer to the fish (grouper). With the cilantro, I noticed it brought out a bright and robust flavor to the sauce and tasted quite nicely in contrast to the mild grouper. Either way, I found it very tasty!

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Featured Reviews for This Recipe

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From: Vicki in Houston, TX

On Apr 12, 2009

I loved this one! The flavors were absolutely delicious. Served over grilled chicken that I marinated in a lemon butter sauce. I used the cilantro, and did like the robust flavor it brought out. They were fresh out of jalapenos at my grocery, so I used a couple of Serranos instead. Turned out wonderful. I didn't have that much liquid after cooking time, and would lean towards calling this a Tropical Salsa, rather than a sauce. Very yummy!!! Thanks. Made for PAC Spring '09.

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