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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 597g Recipe makes 1 3/4 cup) |
||
| Calories 642 | ||
| Calories from Fat 408 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.3g | 69% | |
| Saturated Fat 28.5g | 142% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 386mg | 16% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 54.0g | 18% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 48.6g | ||
| Protein 10.5g | 21% | |
1 (8 ounce) package cream cheese, softened
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: jneen
On Jul 28, 2006
Good tasting and a little different. I served with the graham cracker dippers. I would like to try it again with fruit.
From: BothFex
On Feb 23, 2004
Made this to add to a tropical buffet I put together for our local Chamber. A great shmear for bagels. DH and his boss (aka the taste testers) particularly liked it. Thanks!
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