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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (414g) Recipe makes 4 servings |
||
| Calories 623 | ||
| Calories from Fat 409 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.5g | 70% | |
| Saturated Fat 20.1g | 100% | |
| Monounsaturated Fat 18.2g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 177mg | 59% | |
| Sodium 604mg | 25% | |
| Potassium 1067mg | 30% | |
| Total Carbohydrate 28.5g | 9% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 1.9g | ||
| Protein 30.5g | 60% | |
SERVES 4
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: susie cooks
On Aug 30, 2007
I made this for dinner last night and I am glad I waited until today to review it because it is one of those recipes that I liked more and more as the night went on. I had to go reheat the spinach for a little snack! Loved it! The scallops turned out perfect. With the light breadcrumb mixture they had a nice texture. I loved them all. Of course the garlic and lemon scallops were excellent. And bacon and scallops are always great together. This is a very interesting combination that totally works! Great job on this recipe!
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