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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 6 servings |
||
| Calories 94 | ||
| Calories from Fat 16 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 575mg | 23% | |
| Potassium 355mg | 10% | |
| Total Carbohydrate 17.0g | 5% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.7g | ||
| Protein 3.4g | 6% | |
From: mikekey
On Dec 9, 2007
These are really delicious. Served with a brisket and they complimented it nicely. The addition of the sweet potato is a nice touch, but I bought the pale type and I think I should have used the dark orange type, which are called (mistakenly) yams. That would have given the color in the title. Will do that next time, or if not avaialable, I will try a carrot for color. Thanks for posting this!
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