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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (531g) Recipe makes 1 servings The following items or measurements are not included below: walnut ice cream topping |
||
| Calories 790 | ||
| Calories from Fat 221 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.6g | 37% | |
| Saturated Fat 14.4g | 72% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 286mg | 11% | |
| Potassium 1145mg | 32% | |
| Total Carbohydrate 141.1g | 47% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 77.1g | ||
| Protein 10.6g | 21% | |
From: Ilysse
On Aug 14, 2009
Good stuff, the kids thought I lost my mind when I served these for dinner Wed night lol, but they were really good. Personally, I think it was healthier than fast food (omega3s from the nuts, calcium from the ice cream - I used low fat but frozen yogurt would be good too if you can find the right flavors - and fruit from the banana, strawberries and pineapple) and it's better to eat it for dinner than try to shove it in on top of a full meal.
Will make them again, maybe for breakfast
From: internetnut
On Mar 4, 2007
I gave this 5 stars. This is exactly like they serve Banana Splits here in New York. I have not had one since I was a kid. Brings back memories. I can't wait for summer to make these for kids. Thanks for posting! Christine (internetnut)
From: bullwinkle
On Sep 22, 2007
This is the way we have our banana splits. They are so good. The wet walnut topping was something we hadn't had before so I used Wet Nuts Ice Cream Topping Wet Nuts Ice Cream Topping. Thanks Karen. Bullwinkle.
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