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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (79g) Recipe makes 6 servings |
||
| Calories 193 | ||
| Calories from Fat 119 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 7.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 724mg | 30% | |
| Potassium 161mg | 4% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 11.7g | ||
| Protein 1.1g | 2% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: latinmargarita
On Nov 5, 2005
I've had this and it is awesome!! Try rubbing a garlic clove on the tostone, then sprinkle salt on top of the tostone before dipping it. Yummy!!!!!!!!!!!!!!
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