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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (517g) Recipe makes 4 servings |
||
| Calories 1304 | ||
| Calories from Fat 1030 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 114.5g | 176% | |
| Saturated Fat 16.9g | 84% | |
| Monounsaturated Fat 81.2g | ||
| Polyunsaturated Fat 12.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 264mg | 88% | |
| Sodium 109mg | 4% | |
| Potassium 1469mg | 41% | |
| Total Carbohydrate 59.1g | 19% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 4.2g | ||
| Protein 14.6g | 29% | |
SERVES 4 -6
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From: HotPepperRosemaryJelly
On Apr 2, 2009
This was very good and I almost didn't get a picture of it! DH wanted his lunch, pronto and had to wait for photos before he could eat!!! He isn't too happy about waiting for his food to be photographed...LOL LOL He likes his with sour cream and salsa...
I made this for PAC 09!
Hint for making omelets... I lift the edges of the omelet and let the egg run to the sides and under. This makes it easier to flip and to cook the other side! Then I take a dinner plate and place it on top and turn the pan with my hand centered on the top of the plate and turn the pan and plate over in one motion so that the omelet is on the plate and then slide the omelet back into the skillet to finish cooking on the other side. Then when done I use another plate and repeat the procedure and there you go! It looks lovely! Ready to serve!
Thank you! Jelly
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