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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 4 servings |
||
| Calories 611 | ||
| Calories from Fat 310 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.5g | 53% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 13.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 47mg | 15% | |
| Sodium 792mg | 33% | |
| Potassium 442mg | 12% | |
| Total Carbohydrate 60.2g | 20% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.5g | ||
| Protein 17.5g | 35% | |
SERVES 4
Smoked Salmon and Capers over Linguini
Hearty Tomato Soup with Lemon and Rosemary
From: KellyMac6
On Aug 18, 2009
A little oily, but liked how healthy this dish was and the sesame is a new flavor that I don't usually cook with. My BF really enjoyed it and he never likes anything healthy so that makes it a winner for me! I also used green peppers because that is what I had on hand and it tasted just fine, probably just didn't give it the additional color.
From: nemokitty
On Jul 22, 2009
I needed to use up some baby spinach so went looking for a recipe and lo and behold, I found a WINNER! This was so good and made alot — we ate it for lunch for 2 days. I added 2 tsp sugar per other reviewer's suggestions and I only had a regular onion, but it still worked. Thanks for the recipe that I'll be making again.
From: Zanni
On Jul 2, 2009
Loved this! I've been trying to make more salads for side dishes and this was a very different style of salad for us. I found the dressing to be a bit oily, but still tasty. Next time for ease I may use a bottled sesame dressing. We warmed the tortellini and vegetable mixture before mixing it with the spinach, it was very good that way. This is a keeper!
From: Dana Rae
On Aug 10, 2005
This is so easy to make and totally delicious! I may try using a pre-made dressing next time if I need to save a few minutes. (Don't get me wrong though, the dressing IS delicious and is worth taking the time to make). We ate this at room temp the first night, but the next day it was still amazing even chilled! This is a great summer time recipe that works well as a light meal or a tasty side dish. Thanks!
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