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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 8 servings |
||
| Calories 234 | ||
| Calories from Fat 54 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 291mg | 12% | |
| Potassium 268mg | 7% | |
| Total Carbohydrate 32.9g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0.9g | ||
| Protein 13.4g | 26% | |
From: Chef #632604
On Jul 24, 2009
Decent start to a soup. I added mixed vegetables, curry powder, and a mixed up spice blend to boost the flavor while maintaining low sodium levels.
From: didyb
On Jan 15, 2009
This is great for the kids (who would give it 5 stars). My husband and I would have liked some more "stuff" in it (like the dreaded celery and carrot)-- but would then have to fight the kids to eat it. I did use some shakes of italian seasoning for a little boost. Served with Sweet Ham Buns on the side.
From: megs_
On Sep 8, 2007
perfect! this recipe is absolutely perfect in every way - easy, fast, healthy, and delicious! made this tonight because both the hubby and I have sore throats and wanted some kind of soup. hubby likes more broth-y soups with no veggies in them {and I LOOOOOOOVE pasta!} so this was a perfect dish to make for the both of us! thanks for a wonderful keeper and helping us both feel better!!
From: mickeydownunder
On Mar 15, 2007
HOW easy can this be? LOVE its TOTAL simplicity! What a GREAT way, soooooooooooooooooo easy too! Thanks for reminding us how SIMPLE things bring alot of satisfaction, TRUE!
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