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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (558g) Recipe makes 4 servings The following items or measurements are not included below: 1 can diced tomatoes |
||
| Calories 449 | ||
| Calories from Fat 111 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1376mg | 57% | |
| Potassium 631mg | 18% | |
| Total Carbohydrate 62.2g | 20% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 4.8g | ||
| Protein 22.6g | 45% | |
Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!
By: Jen Santiago
By: LinMarie
Simple Skillet Zucchini Squash
From: Cook In Southwest
On Apr 10, 2009
I really enjoyed this soup. I was a little free-wheeling with the ingredients (handfuls of spinach instead of cups, garlic powder instead of fresh garlic, guestimated amounts of liquid) but I don't think I did too much damage to the original idea. I thought I had fresh garlic, but as it has been many months since garlic harvest, it turned out to be no good, so had to use garlic powder. Even though I was a bit heavy handed with the broth, I ended up adding a bit more water at the end, as the tortellini soaked up a lot of liquid. The recipe seems to be unclear about what kind of tortellini it calls for (fresh,frozen or fresh,frozen) and I used dried, so that is probably why it was a thirsty soup. The recipe didn't state the size of the tortellini package, so I just threw in a couple big handfuls (my package was a Costco sized giant one.) The flavor was mild, but nice. I didn't have fresh basil either (what didn't I change here?) so used 2 tsp. dried. I'm sure fresh would have been much better, and the flavor would have probably been a little more intense. I'm sure I'll be making this again, hopefully with fewer substitutions. I may add a zucchini next time, as I think that would be a nice addition to the veges.
From: emmyport
On Jan 25, 2009
Delicious soup that pleased even my soup-wary husband! I followed the recipe as written, although I will most likely add more chicken broth (and/or water) next time, as it came out a little more stew-like for us.
From: Kassy Crawford
On Feb 5, 2004
This soup was easy and very good. I sprinkled imported parmesan cheese on top of each serving. I think this added another layer of flavor.
From: Rachael
On Feb 27, 2002
This soup was really good my husband loved it. I made it for my grandmother and aunt after a long day of shopping and they thought it was wonderful. very very easy to make. Served it with salad and french bread. yum yum!!
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