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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (89g) Recipe makes 4 servings The following items or measurements are not included below: 2 slices lemons |
||
| Calories 110 | ||
| Calories from Fat 7 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 794mg | 33% | |
| Potassium 221mg | 6% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 15.7g | 31% | |
By: Tonkcats
Chicken Scaloppine With Lemon Glaze (Low Fat and Delicious!)
By: KITTENCAL
SERVES 4
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From: Chef 565650 Jim
On Nov 7, 2007
Very simple and fast for those on the run. I found 30 minutes plenty for marinade. I added a little jam to merinade as my wife likes things on the sweet side. A little vinegar counter balanced the jam. So simple anyone can do it for a very unique flavor. Thanks - Jim McNulty
From: KWB
On Jan 24, 2007
This was the maiden voyage of my new deep fryer...I let the chicken marinade much longer than the 30 minutes without a problem (something came up). However, I don't know that deep frying this dish adds so much. My deep frying options were a bit limited in wanting not to make it so carb-laden (DH's dietary restrictions), but I think I prefer this marinaded chicken in a saute pan without the cornflour.
From: Carb Lover
On Apr 30, 2005
Wonderful!!! DH and I have a Japanese night once a month and I made these this time. I added just a drop of sesame oil & honey to the marinade,they were so tasty. I also mixed the corn flour with some Panko instead of the plain flour. I served them with a plum dipping sauce on the side. Thanks for another great recipe
From: Jazmina
On Mar 9, 2006
I used TOFU instead of chicken and added a bit of miran to the marinate. This was soo tasty and soo easy to make, I highly recommed this dish! Try it with a tangy ginger sauce for dipping or a sesame sauce. Tofu lovers rejoice, this dish will have you singing!!!
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