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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 6 servings |
||
| Calories 425 | ||
| Calories from Fat 276 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 1824mg | 76% | |
| Potassium 737mg | 21% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 3.4g | ||
| Protein 27.8g | 55% | |
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From: bluemoon downunder
On Jan 18, 2009
A very tasty salad which we enjoyed with Creamy Garlic Dressing, and lamb kebabs made with Basic Kiwi Marinade on a bed of Braised (Pilaf) Rice. I used kalamata olives and cheddar, I omitted the salami (but will make sure I have some next time), used honey ham (I wasn't at all sure what dak ham was), added some red pepper and included one of the suggested variations: avocado. I love the versatility that this recipe provides and intend making it for take-to-work lunches. Thank you for sharing this recipe. Made for 1-2-3 Hit Wonders.
From: pattikay in L.A.
On Feb 20, 2008
A wonderful salad combination! I used pepperoni instead of salami, a colby/jack blend and kalamata olives and topped it all with a creamy caesar dressing. Delicious! Thanks for posting.
From: Junebug
On Oct 29, 2007
A delicious salad which I made for my dinner entree. I used romaine lettuce, grape tomatoes, cucumber, green bell pepper, orange bell pepper, avocado, green onions and mozzarella cheese. I served it with garlic toasts. For dressing I mixed ranch and picante sauce. Thanks for sharing your recipe Color Guard Mom!
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