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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (135g) Recipe makes 4 servings |
||
| Calories 128 | ||
| Calories from Fat 68 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 215mg | 71% | |
| Sodium 149mg | 6% | |
| Potassium 216mg | 6% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 3.0g | ||
| Protein 8.9g | 17% | |
SERVES 4
Quinoa and Oatmeal Cereal Heart Healthy
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: TakeOut4Me
On Oct 2, 2009
My first attempt at a frittata and it turned out great! I was looking to use up my basil and tomatoes in a new way and this recipe is a keeper...so easy. Would be great for a brunch as well. Thanks!
From: Bergy
On Aug 19, 2009
Loved it Mirj - Cut back to 2 eggs and served with Chipotle Hot sauce - Lovely light dinner.
From: HeatherFeather
On Sep 23, 2002
Easy, fast, and delicious. This looks beautiful and would make an impressive dish to serve to guests. My eggs cooked very quickly - it only took about 5 minutes for them to set and 30 seconds under the broiler. This has a great aroma as well as it cooks. I used the fresh basil. Yum!
From: sugarpea
On Aug 20, 2003
I guess I prefer my fritattas baked. I needed the whole 15 minutes to cook and it got a bit rubbery on the outside and a bit custard-like toward the center. It was beautiful to look at - gorgeous presentation and the mix of flavors was fine.
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