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Nutrition Facts

Serving Size 1 (556g)

Recipe makes 6 servings

Calories 295
Calories from Fat 73 (24%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 1.9g 9%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 1864mg 77%
Potassium 960mg 27%
Total Carbohydrate 46.6g 15%
Dietary Fiber 8.4g 33%
Sugars 11.1g
Protein 11.8g 23%

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Tomato Soup With Chickpeas & Pasta

Recipe #208069 | 35 min | 15 min prep
Claire #3

By: Claire #3
Jan 29, 2007

Adapted From Food & Wine's "Quick From Scratch Soups & Salads Cookbook".

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot, heat the oil over medium low heat.
  2. 2
    Add the onion and cook, stirring occasionally, until soft, about 10 minutes.
  3. 3
    Stir in the garlic.
  4. 4
    Add the tomatoes, sage, broth, water & salt to the pot.
  5. 5
    Bring to a boil.
  6. 6
    Stir in the pasta and chickpeas.
  7. 7
    Bring the soup back to a boil, then reduce the heat.
  8. 8
    Cook, partially covered, stirring occasionally, until the pasta is tender, about 15 minutes.
  9. 9
    Stir in the parsley, pepper, and the 1/3 cup Parmesan.
  10. 10
    Serve topped with additional Parmesan.

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