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Nutrition Facts
Serving Size 1 (172g) Recipe makes 4 servings
Calories 39
Calories from Fat 2		(6%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 7mg		0%
Potassium 375mg		10%
Total Carbohydrate 9.0g		3%
	Dietary Fiber 2.1g	8%
	Sugars 4.9g
Protein 1.5g		3%
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Tomato Salad -(Saladi Ya Nyanya)

Recipe #308909 | 5 min | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: WiGal
Jun 12, 2008

This salad came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Serve with rice and curry. Posted for ZWT4.

SERVES 4 -6 (change servings and units)

Ingredients

3 large tomatoes, sliced
1 onion, finely chopped
1 garlic clove, crushed
2 tablespoons lime juice
salt, to taste
pepper, to taste

Directions

1
Arrange sliced tomatoes and onions on a salad plate.
2
Mix together garlic, lime juice, salt, and pepper.
3
Pour dressing over tomatoes and onion.

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Featured Reviews for This Recipe

From: Andi of Longmeadow Farm

On Apr 27, 2009

Great taste sensation! I just love fresh tomatoes and onion, with the accompaniment of garlic. The dressing, as a previous reviewer suggested; is so simple and straight forward. Although there is nothing simple about the taste! A total refreshing saladi, with the simple taste of lime to balance. I used 1/2 teaspoon of kosher salt and 1/8 teaspoon freshly course ground pepper. (suggests "to taste"). Made for Everyday is a Holiday April 2009.

1 person found this review helpful

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From: Annacia

On Aug 8, 2008

A very tasty small salad. This is perfect for a light and easy side. The simple dressing is just the sort that I favor. It adds a delicious flavor without the heavy fat filled aspect of most dressings. I'll say again that sometimes the simple things are the best. :D

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