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Nutrition Facts
Serving Size 1 (181g) Recipe makes 4 servings
Calories 61
Calories from Fat 32		(53%)
Amount Per Serving		%DV
	Total Fat 3.7g	5%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 201mg		8%
Potassium 357mg		10%
Total Carbohydrate 7.1g		2%
	Dietary Fiber 1.8g	7%
	Sugars 3.9g
Protein 1.5g		3%
detailed view... how is this calculated?

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Tomato Salad

Recipe #62029 | 5 min | 5 min prep | add private note

⁽¹⁷⁾ RATE IT NOW Print Recipe

By: Daniele1969
May 12, 2003

This is a very simple salad. My mom would make it as a side dish for omlettes for brunch. I usually serve it with grilled steak or by itself. for those of you who do WW, this is 1 point per serving.

SERVES 4 (change servings and units)

Ingredients

1 large cucumber, peeled,de-seeded,and chopped
2 large tomatoes, chopped
3 scallions, chopped (both white and green parts)
1/3 teaspoon salt
1 tablespoon olive oil

Directions

1
In your serving bowl, put the cucumbers and salt and toss.
2
Set it to the side for 10 minutes.
3
Cucumbers will"sweat".
4
DO NOT TOSS THE WATER!
5
This is part of your salad dressing.
6
Add the tomatoes, scallions and olive oil and toss.
7
Put it in the fridge until you are ready to eat.
8
The longer it sits, the better it tastes.

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Featured Reviews for This Recipe

From: Tarteausucre

On Dec 6, 2008

I made this but used sesame oil instead as I was making an Asian inspired type dinner, it was pretty good. I will make this again OH! and try Bee's suggestion of avocados... mmm. Thanks for posting!

0 people found this review helpful

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From: catercow

On Nov 18, 2007

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From: Robyn:)

On Aug 18, 2003

I'm always amazed when something this easy to make tastes so incredibly delicious. This was a great way to use our tomatoes from our garden.Thanks for posting this wonderful recipe!

2 people found this review helpful

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From: Kath in CA

On Aug 21, 2003

Perfect! I left the cuke seeds in because I like them, and added lots of cracked black pepper. Thank you for the idea--I tend to eat tomatoes and cukes separately. I tried it twice, once using salt first, and the second using it only as a seasoning rather than a leeching ingredient. I prefer the results using it as a topping, where you can still get that crunch. I bet some slivered mint or basil might also taste good. Thanks for a winner!

1 person found this review helpful

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