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Nutrition Facts
Serving Size 1 cups 298g Recipe makes 2 cups)
Calories 84
Calories from Fat 6		(7%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.3g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 12mg		0%
Potassium 679mg		19%
Total Carbohydrate 19.8g		6%
	Dietary Fiber 4.6g	18%
	Sugars 12.8g
Protein 3.0g		5%
how is this calculated?

Tomato Orange Salsa

Recipe #82268 | 15 min | 15 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: Missy Wombat
Jan 27, 2004

A quick easy salsa based on a Moosewood recipe. Will last 2-3 days in the fridge if it isn't polished off sooner

2 cups (change servings and units)

Ingredients

3 ripe tomatoes, diced
2 tablespoons red onions, diced
1 green chili pepper, minced
1 orange, sectioned and seeded with each section cut in half
2 tablespoons fresh lime juice
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
salt, to taste

Directions

1
Combine all ingredients in a bowl.
2
Let sit for 10-15 minues to allow the flavours to blend.

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Featured Reviews for This Recipe

From: Sydney Mike

On Feb 25, 2009

When I came across this recipe I just knew I had to try it, not only because of the orange that's listed, but also because it uses milder chili peppers than what's usually included ~ VERY, VERY TASTY SALSA, & one I'll be making again & again! Many thanks for a great keeper! [Tagged, made & reviewed in And the SECRET INGREDIENT Is . . .]

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From: mliss29

On May 24, 2008

Pretty and delicious! I seeded the tomatoes and chopped the orange small. The sweetness of the orange was a nice surprise each time I got a bite with some in it. Nice balance of flavors. Reviewed for Healthy Choices ABC Tag.

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From: Kaarin

On Oct 30, 2005

A deliciously mild and citrusy salsa. I used a serrano pepper and left the orange chunks large. Colorful; delicious the next day too. Thanks!

1 person found this review helpful

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From: yogi

On Jun 16, 2005

Very nice salsa. The orange bits (I cut them into small pieces) added a special flavor to it, which made it a little different from your ordinary salsa, very fresh. I even used a little leftover on a salad and it was great!

1 person found this review helpful

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