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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (291g) Recipe makes 6 servings |
||
| Calories 593 | ||
| Calories from Fat 110 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 839mg | 34% | |
| Potassium 566mg | 16% | |
| Total Carbohydrate 94.8g | 31% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 7.9g | ||
| Protein 25.3g | 50% | |
By: SweetsLady
As Good As Mashed Potatoes but Fat Free
By: Annacia
By: PanNan
Lentil, Onion and Cucumber Salad
By: AmandaInOz
Specialty Soup Substitutes - Cream
By: unmistakable1
SERVES 6
From: **Mandy**
On Apr 30, 2007
This was okay but not nearly saucy enough for me, The tomato mixture had great flavour though & my 19 mth old daughter ate a little which was a bonus as she's not eating much these days. If I make this again I will be making a cheese sauce to mix through the macaroni before baking.
From: rickoholic83
On Mar 7, 2007
This is a great mac-n-cheese recipe with the added bonus of my favorite veggie...tomato! After reading the previous review I decrease the pasta to a 12 oz. box of whole wheat penne, increased the cheese to 3/4 lb, used 2 14.5 oz. cans of Italian-style diced tomatoes and kept all the other ingredients the same. Great comfort food! Thanks for posting, Redsie!
From: *Parsley*
On Dec 15, 2006
Very tasty. I loved the tomato mixture; it really makes this recipe special. The macaroni part was a bit dry, though, and not very cheesey. I definitely will make this again, but I think I'd make a cheese sauce to mix with the noodles. Thanx for the recipe!
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