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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (255g) Recipe makes 12 servings |
||
| Calories 177 | ||
| Calories from Fat 69 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.4g | ||
| Cholesterol 25mg | 8% | |
| Sodium 521mg | 21% | |
| Potassium 516mg | 14% | |
| Total Carbohydrate 18.0g | 6% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 4.0g | ||
| Protein 10.9g | 21% | |
1 (46 ounce) can V8 vegetable juice
Gemelli With Asparagus and Pine Nuts
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From: bmcnichol
On Feb 21, 2009
This was a very easy soup to make. I followed the recipe exactly as written other then I thawed my mixed veggies. I cooked this on high for four hours but the veggies were still crunchy so I cooked it for another two hours. We all enjoyed this but I think it could have used more seasoning. I will make again but maybe add some garlic and maybe a beef boullion cube.
From: The Daycare Lady
On Aug 6, 2008
This is a very simple recipe that tastes great. I make it often because my family really likes it. I usually substitute tomato juice for the V8 juice because that's what I have on hand and it's always tasty.
From: Chef #521192
On Jan 8, 2008
This is reminiscent of my mom's "Kitchen Sink Stew", however, she didn't add a cream soup to hers. I love the added texture of the cream soup. The flavor of this soup is really great. I didn't have minced onion, so I used 1 tsp. of onion powder. That did the trick. Thanks so much for this keeper!
From: Michelle S.
On Nov 15, 2007
This soup is definitely one that gets better as it sits..the flavors blend and deepen. I did however add 1 t. each marjoram and parsley, along with 1 1/2 t. garlic powder. The salt I used was seasoned, and I used 1 pkg of california veggie mix and another of mixed carrots, green beans and corn. It did take my slowcooker more like 6 hours on high to get the veg so it wasn't crunchy "raw" and was more like crunchy ala dente. I love the ease of this recipe and versatility of it. I think I will try making the ground beef into timy meat balls next time for some variety. I am sure some people may want to add pasta or rice for a heartier soup, but I thought it was thick and flavorful without.
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