1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (312g) Recipe makes 10 servings |
||
| Calories 80 | ||
| Calories from Fat 7 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 986mg | 41% | |
| Potassium 620mg | 17% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 7.2g | ||
| Protein 4.7g | 9% | |
By: ratherbeswimmin'
By: Richard-NYC
By: Lorac
By: HopeK
By: KitchenManiac
2 (32 ounce) cans tomato juice
Tortellini With Turkey Sausage in Creamy Butternut Apple Sage
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: Twin Mom 2004
On Mar 26, 2009
Delicious!! If I had this soup at a restaurant, I would never guess that it was so low cal. DH requests this soup all the time. This from the man who claims he doesn't like soup!
From: Picholine
On Mar 22, 2009
Superb! I was pressed for time so I made it only an hour (instead of 2) by boiling in every step that called for simmering. I subbed about 5 oz tomato paste + water for tomato juice. I only had about 1/2 t of white pepper so it wasn't spicy but I topped it with black pepper and fresh parmesan. Hit the Spot! It was a touch salty so I'll cut back on the sea salt next time. I will also stick to the amount of rice called for because I used more (wanted to get rid of leftovers) and it thickened it a bit too much, though it was easily fixed by adding water. This is going into my regular repertoire of easy, healthy and delicious dinners!
From: newspapergal
On Jan 9, 2005
This is a great, healthy soup. I used brown rice and halved the recipe easily. DH, who isn't a big tomato soup fan, liked it and praised the 'thicker' consistency. I thought it had cooked down a bit too much and did add about a 1/4 cup more of broth when I added the rice. I served with Ham & Cheddar Crescents #73011 and celery sticks. Thanks for an easy, yummy, healthy soup!!!
From: KeyWee
On Oct 29, 2003
I was looking for a lowfat soup to take to work for lunch. This fit the bill! Because I thought the tomato juice and chicken broth contained enough salt, I didn't add the sea salt. Also, I used a 10-ounce bag of fresh spinach instead of frozen, and I added about a cup of my fresh garden tomatoes - yum! Thanks, CL!
Showing 1-3 of 15 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved