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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 8 servings |
||
| Calories 197 | ||
| Calories from Fat 132 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 239mg | 79% | |
| Sodium 143mg | 5% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 6.0g | 1% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 3.8g | ||
| Protein 11.1g | 22% | |
From: KellyMae
On Sep 8, 2008
Cute presentation. Had never had eggs or tomatoes together or even cooked tomatoes like this, was pretty good. Used a bit of parmesan in the bottom. Next time will use all cheddar I think. Omitted the butter, not on purpose but somehow missed it.
From: bluemoon downunder
On Apr 13, 2006
A very tasty dish which would be an excellent brunch dish served perhaps with grilled bacon, mushrooms and hash browns. I halved the recipe (for four people) and served these with Catherine Robson’s Lemon Risotto With Bacon & Mushroom Lemon Risotto With Bacon & Mushroom, for a casual evening meal. I added 2 cloves of minced garlic with the first lot of cheese, and I was careful to use really flavoursome tomatoes (not the visually perfect but tasteless supermarket variety) and free-range eggs with beautifully golden yolks, essential I believe to getting the best from a recipe like this. I also added a teaspoon of dried basil with the fresh parsley and cheese added in step 8. Thank you, dienia, for providing a yummy, easy-to-make recipe for my friends and me to eat in anticipation of a few relaxing days over the Easter break!
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