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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 6 servings |
||
| Calories 103 | ||
| Calories from Fat 82 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 250mg | 7% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.7g | ||
| Protein 1.1g | 2% | |
SERVES 6 -8
From: ChezNicolette
On Feb 23, 2008
I LOVED this recipe. It is now a staple in my weekly diet. I did some expirament with it though...I added garlic or basil falvored olive oil and left out the jalapenos (my kids won't eat it if it's spicy). Everyone loved it. I always have to double the recipe. Thanks for sharing.
From: Leggy Peggy
On Jun 16, 2007
So simple, so delicious. Jalapenos aren't really Middle East cuisine, but who cares. I will probably leave them out the next time. For personal preference, I used two cucumbers and two tomatoes. Made and enjoyed for Zaar World Tour.
From: Lighty
On Aug 16, 2009
Keep looking for the Shirazi our fav. persian place serves, and this, sadly, isn't it. Still very good, just not what we were looking for...
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