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Nutrition Facts

Serving Size 1 (486g)

Recipe makes 6 servings

Calories 634
Calories from Fat 287 (45%)
Amount Per Serving %DV
Total Fat 31.9g 49%
Saturated Fat 12.0g 60%
Monounsaturated Fat 13.3g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 397mg 16%
Potassium 1414mg 40%
Total Carbohydrate 53.3g 17%
Dietary Fiber 7.3g 29%
Sugars 9.3g
Protein 36.6g 73%

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Tomato-Based Beef Stew

Recipe #180706 | 1¼ hours | 15 min prep | add private note
Tom&Candy

By: Tom&Candy
Aug 7, 2006

Growing up, I didn't know there was any other kind of beef stew than this. When I moved out, someone said they were making "beef stew"... little did I know! I absolutely had to call my mom to get the "real" one

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Braise beef in vegetable oil.
  2. 2
    Mix everything together, adding water to thin if needed.
  3. 3
    Simmer for about an hour or until potatoes and beef are done.
  4. 4
    Serve over rice or crackers.
  5. 5
    Note: This can also be done in the crockpot, just cook all day on low.

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